ReachOut
Online mental health support for young people

Head to Health
Online mental health resources

MoodGYM
Free online self-help program that focuses on improving mood and managing stress and anxiety through cognitive-behavioral therapy techniques and interactive modules.

Headspace
Headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.

Black Dog Institute Resources
Mental health resources and support tools that you can trust knowing that everything we produce is research-informed and recommended by professionals.